| Category | Resources |
| Type | energy |
| Source |
Water energy is what powers water elementals and others water types. Those with a small amount can breath underwater. One of the focal worlds for water energy is Cresting Spires.
| Ability | Required Amount | Examples |
|---|---|---|
| Prolonged Breath | 7% | Deep Bred |
| Underwater Breathing | 14% | Merfolk, Sahuagin |